Brian Plunkett's Blog (2)

SMALL CIRCLE JUJITSU AND CROSS TRAINING

One of the reasons that I love Small Circle Jujitsu is that it gives me motivation and great reason to cross-train.  Cross-training involves doing other activities or exercises with the goal of helping you train for your primary pursuit, such as Small Circle Jujitsu.  I have always tried to train as rigorously as possible in jujitsu class in order to get the most out of my limited time in class. I never get enough time in class though.  Over the years, I have had to come up with other ways…

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Added by Brian Plunkett on December 16, 2011 at 12:35pm — No Comments

Why I train at NESCJA

I have continued to train over the years at NESCJA and look to Sensei Ed Melaugh as a mentor because Small Circle Jujitsu is the most complete and practical self defense training that I have experienced.  We constantly challenge ourselves to get better and more efficient at defending all varieties of attacks including open hand attacks, grabs, punches, kicks, knife mugs (both moving and static), club, bat and machete attacks, both gun and assault rifle confrontations, and multiple attacker…

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Added by Brian Plunkett on December 16, 2011 at 12:27pm — No Comments

Check out Monthly special go to Instagram jujitsufitedmelaugh7006

Fitness Kickboxing

Fitness program - lose weight, tone up, stretch out, relieve stress, get stronger, learn how to defend yourself, and have some fun this is the workout for you.

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New England Small Circle JuJitsu

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