All Blog Posts Tagged 'Cross-training' (1)

SMALL CIRCLE JUJITSU AND CROSS TRAINING

One of the reasons that I love Small Circle Jujitsu is that it gives me motivation and great reason to cross-train.  Cross-training involves doing other activities or exercises with the goal of helping you train for your primary pursuit, such as Small Circle Jujitsu.  I have always tried to train as rigorously as possible in jujitsu class in order to get the most out of my limited time in class. I never get enough time in class though.  Over the years, I have had to come up with other ways…

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Added by Brian Plunkett on December 16, 2011 at 12:35pm — No Comments

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